Live stream preview
7/3 - Full Body Live Workout
Live Workouts
•
34m
Tone and flow your way through a full body gentle live series focussing on outter thighs + core!
Cycle Syncing: Phase 1 (Menstrual)
Recommended Equipment: Ankle weights
Up Next in Live Workouts
-
Full Body Live Workout
Tone and flow your way through a low impact, full body firey series!
Recommended equipment: ankle weights
-
27/9 - Lower Body Live Workout
-
38 Min Tone & Flow *new*
Tone and flow your way through a low impact, body weight series strengthening mind + body!
*music included*
Recommended equipment: Ankle weights, light hand weights
All workout equipment linked here: https://shopmy.us/collections/1365905
