Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

18/4 - Full Body Live Workout

Live Workouts • 35m

Up Next in Live Workouts

  • 25/4 - Full Body Live Workout

    Tone and flow your way through this low impact series lengthening + activating the full body! Recommended for all fitness levels

    Cycle Syncing: Luteal Phase

    Recommended Equipment: Ankle weights and light hand weights

  • 11/4 - Full Body Live Workout

    Tone and flow your full body with this 30 minute live series!

    Recommended Equipment: Ankle weights

  • 4/4 - Full Body Live Workout

    Tone and flow your way through a low impact full body spicy series! Recommended for all fitness levels.

    *Menstrual Phase

    Recommended equipment: Ankle weights

1 Comment