Legs + Booty
With a combination of body weight and strength booty + leg workouts, find a workout that feels best for you. I recommend incorporating both resistance and low intensity lower body workouts throughout the week.
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49 Min Lower Body Sculpt
Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.
*music included*
Recommended equipment: Booty band, ankle weights, range of dumbbells or weighted objects, bench/elevated surface
Kelseys usin...
