35 Min Toned Legs + Meditate

35 Min Toned Legs + Meditate

Subscribe Share
35 Min Toned Legs + Meditate
  • 35 Min Toned Legs + Butt

    Build + tone your lower body with this legs + booty focussed series, weight is optional! Recommended for all fitness levels, warm-up and cool-down included.

    Recommended Equipment: Booty band, Dumbbells or Weighted Objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/us...

  • Walking Meditation

    Move into a present, grateful and calm state with this Mindful Walking Meditation!