15 Min Booty HIIT
Cardio + HIIT • 15m
15 minute combination of cardio + booty work, prepare to sweat and burn! The perfect workout if you're on-the-go looking for a quick sweat or use in combination/as a finisher.
Recommended Equipment: Workout is body weight but can use band and/or ankle weights
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ
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