Light but filling breakfast recipes that will be a forever go-to!

Get your daily dose of veggie with this pesto egg inspired dish!

Delicious blueberry vanilla baked oatmeal that keeps you feeling full and satisfied in the mornings! Can also use as a healthy crumble dessert option.

Delicious and anti-oxidant packed breakfast or snack!

The perfect afternoon snack with a hint of the holidays!

Chia seeds are a great source of fiber. This pudding is a great addition to a healthy breakfast or as a midday snack!

Looking for a healthy post-workout snack this fall!? These gluten and dairy-free protein bars are great for meal prep and will definitely be your new go-to!

Get in the Fall spirit with this healthy Pumpkin Spice Granola! Simple, tasty and great for snacking or on top of your favourite smoothie bowl

Post workout chocolate smoothie with all the nutrients that will keep you full and satisfied

These protein bites are they perfect mid-afternoon snack for that kick of energy to finish your day