GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2025 at checkout

Sunday: 13 Min Full Body HIIT + Meditate

Sunday: 13 Min Full Body HIIT + Meditate

Subscribe Share
Sunday: 13 Min Full Body HIIT + Meditate
  • Breathwork: Relax the Mind & Unwind

    Let go of the day and unwind the mind with this gentle restorative breathwork guided by Holistic Honey!

  • 13 Min Full Body HIIT

    Burn and sculpt your way through this full body, low impact + high intensity series! No warmup or cooldown included, recommended for all fitness levels.

    Recommended equipment: Light hand weights (optional)

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w...