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Friday: Fall back into Flow Meditation

39 Min Tone + Flow & Meditate • 4m 30s
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  • 39 Min Tone + Flow
    39:47
    39 Min Tone + Flow

    39 Min Tone + Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body! Music included.

    Recommended equipment: Ankle weights, light hand weights

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