Listen along to this hypnosis session to foster a healthy relationship with food and your body image. We should try to look at food for all the goodness that it brings into our lives and try to get rid of the guilt and fear that many of us feel. Food is primarily our body’s fuel, but it is so much more to enjoy, like it’s role in social interactions, the pleasure of good taste, and rich cultural components. This hypnosis recording is accompanied by sound frequencies that foster healthy lifestyle.