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Sunday: Breathwork: Ground Yourself

WEEK 8 • 5m 2s

Up Next in WEEK 8

  • Sunday: 18 Min Cardio & Core
    18:20
    Sunday: 18 Min Cardio & Core

    Sunday: 18 Min Cardio & Core

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

    Recommended equipment: light hand weights, booty band

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

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