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Breathwork: Fall Reset

WEEK 8 - Body Recomp/25 • 4m 49s
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Let go of what no longer serves you and welcome fresh clarity with a balancing fall-inspired breathwork reset, by Holistic Honey.

Up Next in WEEK 8 - Body Recomp/25

  • 22 Min Power Flow
    22:23
    22 Min Power Flow

    22 Min Power Flow

    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

    *music included*

    Recommended equipment: Ankle weights, booty band and light hand weights

    All workout equipment linked here: https://shopmy.us/collections/1365905

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