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Inner Peace Meditation

WEEK 8 - January/25 Challenge • 9m 0s

Up Next in WEEK 8 - January/25 Challenge

  • 22 Min Banded Booty

    Sculpt the booty and tone-up the legs with this lower body spicy banded series! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band

  • Breathwork: Daily Dose

    Using the powers of the breath to prepare your mind + body for enhanced focus and mental clarity throughout the day

  • Sunday: 14 Min Weighted Abs

    Strengthen and sculpt your core with this weighted abs series!

    *music included*

    Recommended equipment: light/medium dumbbell

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