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Breathwork: Seasonal Reset
WEEK 8 - Reset Challenge
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6m 35s
Enjoy a calming breathwork by Holistic Honey designed to help you reset as we transition seasons into Fall
Up Next in WEEK 8 - Reset Challenge
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13 Min Banded Booty
Activate and fire up the glutes with this quickie add-on series! Short on time? Do it on it's own for a sweaty burn! Recommended for all fitness levels.
*music included*
Recommended equipment: booty band