Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

30 Min Inner & Outer Thigh

WEEK 7 - Summer Challenge/24 • 30m
2 comments

Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

*music included*

Recommended equipment: Ankle weights, light/medium set of weights

Up Next in WEEK 7 - Summer Challenge/24

  • Breathwork: Reset & Restore
    06:02
    Breathwork: Reset & Restore

    Breathwork: Reset & Restore

    Rest and restore the mind and body through guided breathwork!

  • 16 Min Full Body Cardio
    16:59
    16 Min Full Body Cardio

    16 Min Full Body Cardio

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

    *music included*

    Recommended Equipment: Light hand weights

2 Comments

×