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Breathwork: Daily Dose

WEEK 7 - Summer Body Challenge/25 • 9m 4s

Up Next in WEEK 7 - Summer Body Challenge/25

  • 18 Min Full Body Cardio

    Sculpt and sweat with this total body cardio burner! The perfect quickie body weight series OR add in weights for an extra sweat. Recommended for all fitness levels!

    *music and exercise list included*

    Recommended Equipment: Light hand weights (optional)