Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

36 Min Tone & Flow

WEEK 7 - Summer Series/25 • 36m

Up Next in WEEK 7 - Summer Series/25

  • Inner Peace Meditation

    A 9 minute guided meditation that will help to increase inner peace and reduce stress while shifting you into greater levels of trust and faith for your unique journey and future.

  • 24 Min Booty Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Medium dumbbells, ankle weights, booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • Breathwork: Self Love

    A calming breathwork track designed to open your heart and connect to the love you hold within!

4 Comments