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Ease into Acceptance Meditation

WEEK 7 - Summer Series/25 • 8m 20s

Up Next in WEEK 7 - Summer Series/25

  • 23 Min Full Body Sculpt

    Sculpt your full body while getting your heart rate up w/ this quickie total body series! Warmup and cool down included, recommended for all fitness levels.

    *music included*

    Recommended Equipment: Dumbbells or weighted objects, booty band

    All workout equipment linked here: https://shopmy.us/co...

  • 25 Min Mobility

    Release tension in your full body and open up your joints with this mobility flow!

    Body weight series recommended for all fitness levels.

  • 13 Min Abs

    Fire up your abs with this quickie body weight core series! Recommended for all fitness levels.

    *music included*

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