Up Next in WEEK 7 - January/25 Challenge

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  06:15

  Body Positivity Meditation

  Body Positivity Meditation

  Soften into deeper acceptance and appreciation for this miraculous vessel you're in as you work towards your health and wellness goals.

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  47:45

  47 Min Lower Body Sculpt

  47 Min Lower Body Sculpt

  Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended Equipment: Medium dumbbells, booty band

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  05:02

  Breathwork: Ground Yourself

  Breathwork: Ground Yourself