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Soften into deeper acceptance and appreciation for this miraculous vessel you're in as you work towards your health and wellness goals.
Up Next in WEEK 7 - January/25 Challenge
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  47 Min Lower Body SculptFire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included. *music included* Recommended Equipment: Medium dumbbells, booty band 
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  Breathwork: Ground Yourself
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  13 Min AbsFire up your abs with this quickie body weight core series! Recommended for all fitness levels. *music included* 
 
 
           
           
          
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