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Friday: 33 Min Legs + Booty Sculpt

Week 6 • 33m

Up Next in Week 6

  • Sunday: Breathwork: Seasonal Reset

    Enjoy a calming breathwork by Holistic Honey designed to help you reset as we transition seasons into Fall

  • Sunday: 14 Min Core

    It's time to fire up and burn out your obliques with this body weight circuit targeting the core! Recommended for all fitness levels, no warmup or cooldown included.

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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