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Friday: Happy & Healthy Walking Meditation *new*

WEEK 6 • 9m 11s

Up Next in WEEK 6

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    *music included*

    Recommended equipment: Ankle weights, light/medium set of weights

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    Snatch up the waistline and burn out the core with this 14 min power ab series! This series is done bodyweight, no equipment needed.

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    All workout equipment linked here: https://shopmy.us/collections/1365905