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Monday: 32 Min Full Body Sculpt

WEEK 6 - Summer Series/25 • 32m

Up Next in WEEK 6 - Summer Series/25

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  • Tuesday: 20 Min Hip Mobility

    Unlock and open up your hips with this 16 minute hip mobility series! Recommended as a pre-workout warmup or on it's own if you're body is asking for a dynamic stretch.

    *Music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 13 Min Abs

    Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

    *music included*

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