GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: SHAEP6 at checkout

Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

22 Min Banded Booty

WEEK 6 • 22m

Up Next in WEEK 6

  • Root Chakra Healing

    Feeling safe, grounded and regulated are key components to a healthy mind and body, so in this meditation you will have the chance to do just that.

  • 13 Min Full Body Cardio

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

    *music included*

4 Comments