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Root Chakra Healing

WEEK 6 - January/25 Challenge • 7m 0s

Feeling safe, grounded and regulated are key components to a healthy mind and body, so in this meditation you will have the chance to do just that.

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    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

    *music included*

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