GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: SHAEP6 at checkout

Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

45 Min Tone & Flow

WEEK 5 - Summer Body/26 • 45m

Up Next in WEEK 5 - Summer Body/26

  • Abundant Girl Walk Meditation

    Walk into a higher more abundant mindset and frequency.

    Your Guide: Anna Gala
    @itsannagala

  • 38 Min Lower Body Sculpt

    Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

    Recommended equipment: Booty band, dumbbells or weighted objects

  • Breathwork: Letting In & Letting Go

    Release 2024 and invite in your intentions for 2025 with your breath

10 Comments