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Walk into a higher more abundant mindset and frequency.
Your Guide: Anna Gala
@itsannagala
Up Next in WEEK 5
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Friday: 38 Min Lower Body Sculpt
Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.
Recommended equipment: Booty band, dumbbells or weighted objects
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Sunday: Breathwork: Letting In & Lett...
Release 2024 and invite in your intentions for 2025 with your breath
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Sunday: 21 Min Power Flow
Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels and can be done body weight.
Recommended equipment: Ankle weights and light hand weights
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