Live stream preview
Walk into a higher more abundant mindset and frequency.
Your Guide: Anna Gala
@itsannagala
Up Next in WEEK 5 - Summer Body/26
-
38 Min Lower Body Sculpt
Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.
Recommended equipment: Booty band, dumbbells or weighted objects
-
Breathwork: Letting In & Letting Go
Release 2024 and invite in your intentions for 2025 with your breath
-
21 Min Power Flow
Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels and can be done body weight.
Recommended equipment: Ankle weights and light hand weights
3 Comments