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8 Min Spicy Abs & Obliques

WEEK 5 - December Challenge/25 • 8m 9s
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Engage your core and cinch your waistline through deep, controlled abdominal work! Quickie series, no warmup or cooldown included.

*music included*

Recommended equipment: Pilates ball

All workout equipment linked here: https://shopmy.us/collections/1365905

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    All workout equipment linked here: https://shopmy.us/co...

7 Comments

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