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Wednesday: Breathwork: Refocus & Realign *new*

WEEK 5 • 4m 11s

Anchor back into your intentions for fall with grounding breathwork that realigns your focus and commitment, by Holistic Honey

Up Next in WEEK 5

  • Sunday: 19 Min Weighted Deep Core *new*
    18:10
    Sunday: 19 Min Weighted Deep Core *new*

    Sunday: 19 Min Weighted Deep Core *new*

    Strengthen and sculpt your core with this weighted abs series!

    *music included*

    Recommended equipment: light/medium dumbbell

    All workout equipment linked here: https://shopmy.us/collections/1365905

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