Live stream preview
Release the fear based control causing you stress and worry and breathe into surrender and trust for your life and journey.
Up Next in WEEK 5 - Summer Body Challenge/25
-
30 Min Inner & Outer Thighs
Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.
*music included*
Recommended equipment: Ankle weights, booty bands & (optional) light/medium set of weights
-
Breathwork: Spring Intention Setting
-
20 Min Full Body Cardio
Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!
*music included*
Recommended Equipment: Light hand weights
1 Comment