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Breathwork: Relax the Mind & Unwind
WEEK 4
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4m 57s
Let go of the day and unwind the mind with this gentle restorative breathwork guided by Holistic Honey!
Up Next in WEEK 4
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13 Min Abs
Fire up and tone the core with this body weight series that can be done from anywhere! Recommended for all fitness levels, warmup and cool down not included.
Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ
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