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Friday: 39 Min Lower Body Sculpt *new*

WEEK 4 • 39m

Up Next in WEEK 4

  • Sunday: Breathwork: Relax the Mind & ...

    Let go of the day and unwind the mind with this gentle restorative breathwork guided by Holistic Honey!

  • Sunday: 13 Min Abs

    Fire up and tone the core with this body weight series that can be done from anywhere! Recommended for all fitness levels, warmup and cool down not included.

    Suggested Spotify Playlists Curated by Kelsey:


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