Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

39 Min Lower Body Sculpt

WEEK 4 • 39m

Up Next in WEEK 4

  • Breathwork: Relax the Mind & Unwind

    Let go of the day and unwind the mind with this gentle restorative breathwork guided by Holistic Honey!

  • 13 Min Abs

    Fire up and tone the core with this body weight series that can be done from anywhere! Recommended for all fitness levels, warmup and cool down not included.

    Suggested Spotify Playlists Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

    Suggeste...

5 Comments