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Breathwork: Embracing Change

WEEK 4 - Summer Series/25 • 5m 6s

Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.

Up Next in WEEK 4 - Summer Series/25

  • Sunday: 22 Min Power Flow
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    Sunday: 22 Min Power Flow

    Sunday: 22 Min Power Flow

    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

    *music included*

    Recommended equipment: Ankle weights, booty band and light hand weights

    All workout equipment linked here: https://shopmy.us/collections/1365905

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