Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Breathwork: Embracing Change

WEEK 4 • 5m 6s

Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.

Up Next in WEEK 4

  • 22 Min Power Flow *new*
    22:58
    22 Min Power Flow *new*

    22 Min Power Flow *new*

    Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

    *music included*

    Recommended equipment: Ankle weights, booty band and light hand weights

    All workout equipment linked here: https://shopmy.us/collections/1365905

×