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Tone and flow your way through a low impact, body weight series strengthening mind + body!
*music included*
Recommended equipment: Ankle weights, light hand weights
Up Next in WEEK 4 - Summer Series/25
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Friday: Manifestation Activation Medi...
Fire up your magnetism and power of co-creation to bring your desires closer to your physical reality.
Your Guide: Anna Gala
@itsannagala -
24 Min Booty Sculpt
Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.
*music included*
Recommended Equipment: Medium dumbbells, ankle weights, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
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Breathwork: Embracing Change
Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.
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