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Tone and sculpt your legs and butt w/ as we seriously narrow in on burning out the lower bod! Warmup included, recommended for all fitness levels
Recommended equipment: Bench, booty band, ankle weights, dumbbells
All workout equipment link: https://shopmy.us/collections/1365905
Up Next in WEEK 4 - June Challenge/25
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25 Min Mobility
Release tension in your full body and open up your joints with this mobility flow!
Body weight series recommended for all fitness levels.
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6/24/25 - Full Body Live Workout
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Breathwork: Daily Dose
Using the powers of the breath to prepare your mind + body for enhanced focus and mental clarity throughout the day
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