Live stream preview
Root Chakra Healing
WEEK 4 - June Challenge/25
•
7m 0s
Feeling safe, grounded and regulated are key components to a healthy mind and body, so in this meditation you will have the chance to do just that.
Up Next in WEEK 4 - June Challenge/25
-
55 Min Toned Legs & Booty
Tone and sculpt your legs and butt w/ as we seriously narrow in on burning out the lower bod! Warmup included, recommended for all fitness levels
Recommended equipment: Bench, booty band, ankle weights, dumbbells
All workout equipment link: https://shopmy.us/collections/1365905
-
25 Min Mobility
Release tension in your full body and open up your joints with this mobility flow!
Body weight series recommended for all fitness levels.
-
6/24/25 - Full Body Live Workout
