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Breathwork: Embracing Change
WEEK 4 - January/25 Challenge
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5m 6s
Enjoy this breathwork by Holistic Honey designed to help you embrace seasons of change by letting go of control.
Up Next in WEEK 4 - January/25 Challenge
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21 Min Cardio + Core
Burn up a killer sweat and fire up the core with this full body cardio focussed circuit! No warmup or cooldown included.
Recommended Equipment: Light hand weights
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ