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Sunday: Breathwork: Soothe

WEEK 4 • 3m 49s

Up Next in WEEK 4

  • Sunday: 10 Min Lifted & Tightened Glutes
    10:01
    Sunday: 10 Min Lifted & Tightened Glutes

    Sunday: 10 Min Lifted & Tightened Glutes

    Lift, tone, and shape your glutes through a controlled, low-impact sculpting flow! Quickie series, no warmup or cooldown included.

    *music included*

    Recommended equipment: Pilates ball, booty band

    All workout equipment linked here: https://shopmy.us/collections/1365905

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