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39 Min Lower Body Sculpt

WEEK 3 • 39m

Up Next in WEEK 3

  • Breathwork: Glow Breath

    Enjoy a 5-minute practice designed to release toxins from the body, leading to a GLOW from the inside out!

    Practitioner: Anna Stasiuk IG: @holistichoneyca

  • Tuesday: 9 Min Abs

    Fire up sculpt the core with this quickie body weight ab series!

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

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