Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Breathwork: Morning Visualization

WEEK 3 - June Challenge/25 • 4m 30s
1 comment

Calm the busy energy of summer through this breathing exercise that will ground your energy and bring your back to your centre. Track by Anna from Holistic Honey.

Up Next in WEEK 3 - June Challenge/25

  • 21 Min Weighted Abs
    21:05
    21 Min Weighted Abs

    21 Min Weighted Abs

    Strengthen and sculpt your core with this weighted abs series!

    *music included*

    Recommended equipment: light/medium dumbbell

1 Comment

×