Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

35 Min Full Body Sculpt

WEEK 3 - June Challenge/25 • 35m

Up Next in WEEK 3 - June Challenge/25

  • 37 Min Tone & Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body!

    *music included*

    Recommended equipment: Ankle weights, light hand weights

  • Feel Good, Have fun Walking Meditation

    Walk into good vibes with this uplifting, fun and even a little sexy and silly walking meditation, because life is short and you deserve to feel good and have more fun.

  • 37 Min Arms & Abs

    Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

    *music included*

    Recommended Equipment: Light & medium set of dumbbells or weighted objects

15 Comments