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Inner Peace Meditation

WEEK 3 - Summer Body Challenge/25 • 9m 0s

Up Next in WEEK 3 - Summer Body Challenge/25

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    Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

    Recommended equipment: Booty band, dumbbells or weighted objects

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    Start your new year strong with a consistent morning ritual breathwork

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    Snatch up the core & waistline with this spicy standing abs series! Recommended for all fitness levels.

    Recommended equipment: light hand weights

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