Live stream preview
Breathwork: Fall Back into Routine
WEEK 3
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4m 21s
Enjoy this breathwork practice designed to help you ease into the season of Fall. Recording: Anna Stasiuk IG:@holistichoneyca
Up Next in WEEK 3
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25/9 - Arms & Abs Live Workout
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40 Min Arms & Abs
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*music included*
Recommended Equipment: Dumbbells or weighted objects
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Tone and flow your way through a low impact, body weight series strengthening mind + body! Music included.
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