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36 Min Full Body Sculpt

WEEK 3 - Fall Reset Challenge/24 • 36m
7 comments

Sculpt and tone your full body with this strength and conditioning based series! Warmup and cool down included. Recommended for all fitness levels.

*Music and exercise list included*

Recommended equipment: Light & medium dumbbells and elevated surface

Up Next in WEEK 3 - Fall Reset Challenge/24

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