A 9 minute guided meditation that will help to increase inner peace and reduce stress while shifting you into greater levels of trust and faith for your unique journey and future.

Sculpt and strengthen your full body focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.

*music included*

Recommended equipment: Dumbbells, pilates ball, ankle weights

All workout equipment linked here: https://s...

Bodyweight series that blends sculpting and cardio to tone & leave you glowing head to toe. Quickie series, no warmup or cooldown included.

Recommended equipment: Ankle weights (optional)

*music included*

All workout equipment linked here: https://shopmy.us/collections/1365905

Release tension in your full body and open up your joints with this mobility flow! Body weight series recommended for all fitness levels.

*music included*

All workout equipment linked here: https://shopmy.us/collections/1365905

Tighten & define your upper body with this series that leaves you feeling strong and sculpted! Quickie series, no warmup or cooldown included.

*music included*

Recommended equipment: Light hand weights

All workout equipment linked here: https://shopmy.us/collections/1365905

A radiant breathwork practice to awaken your inner glow, release self-doubt, and embody the magnetic confidence of your angel era

Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.

*music included*

Recommended equipment: medium dumbbells

Lift, tone, and shape your glutes through a controlled, low-impact sculpting flow! Quickie series, no warmup or cooldown included.

*music included*

Recommended equipment: Pilates ball, booty band

All workout equipment linked here: https://shopmy.us/collections/1365905

Tone and flow your way through a low impact, body weight series strengthening mind + body!

*music included*

Recommended equipment: Ankle weights, light hand weights, pilates ball

All workout equipment linked here: https://shopmy.us/collections/1365905

A full body sculpt that ignites every muscle and leaves you glowing with that “runway-ready” energy! Quickie series, no warmup or cooldown included.

*music included*

Recommended equipment: Light hand weights, ankle weights

All workout equipment linked here: https://shopmy.us/collections/1365905

Step into your angel era with this energizing walking meditation designed to awaken your glow, boost confidence, and reconnect you with your body’s natural strength, grace and power

Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

*music included*

Recommended Equipment: Medium dumbbells, booty band

Engage your core and cinch your waistline through deep, controlled abdominal work! Quickie series, no warmup or cooldown included.

*music included*

Recommended equipment: Pilates ball

All workout equipment linked here: https://shopmy.us/collections/1365905

A grounding breathwork session to strengthen your inner power, balance grace with confidence, and move through life with calm strength.

Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.

*music included*

Recommended equipment: Ankle weights, booty band and light hand weights

All workout equipment linked here: https://shopmy.us/collections/1365905

Realign, open, and strengthen to improve posture and move with confidence! Body weight series.

*music included*

All workout equipment linked here: https://shopmy.us/collections/1365905