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Wednesday: Breathwork: Reset & Restore

WEEK 3 • 6m 2s

Rest and restore the mind and body through guided breathwork!

Up Next in WEEK 3

  • 16 Min Full Body Cardio
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    16 Min Full Body Cardio

    16 Min Full Body Cardio

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

    *music included*

    Recommended Equipment: Light hand weights

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