Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Breathwork: Seasonal Reset

WEEK 2 • 6m 35s

Enjoy a calming breathwork by Holistic Honey designed to help you reset as we transition seasons into Fall

Up Next in WEEK 2

  • 8 Min Abs
    08:34
    8 Min Abs

    8 Min Abs

    Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

    *music and exercise list included*

×