Up Next in 7 DAY POWER RESET ^

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  38:32

  38 Min Lower Body Sculpt

  38 Min Lower Body Sculpt

  Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended Equipment: Medium dumbbells, booty band

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  04:57

  Breathwork: Relax the Mind & Unwind

  Breathwork: Relax the Mind & Unwind

  Let go of the day and unwind the mind with this gentle restorative breathwork guided by Holistic Honey!

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  13:30

  13 Min Full Body HIIT

  13 Min Full Body HIIT

  Burn and sculpt your way through this full body, low impact + high intensity series! No warmup or cooldown included, recommended for all fitness levels.

  Recommended equipment: Light hand weights (optional)

  Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w...