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Manifestation Activation Meditation *new*

WEEK 2 • 8m 0s

Up Next in WEEK 2

  • 20 Min Cardio & Core *new*

    Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! This workout is done body weight, recommended for all fitness levels!

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

  • 20 Min Morning Stretch + Abs

    Start your day with an intentional series focussed on waking up the mind, body + soul. Recommended for all fitness levels + pre/post natal. Series is done body weight.

    *music included*

  • Breathwork: Ignite Yourself *new*

    Tap into the bold, yang energy of summer with this activating breathwork. Using dynamic techniques like breath of fire, this track awakens your inner fire and calls you into inspired action.