Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Breathwork: Ignite Yourself

WEEK 2 - Summer Series/25 • 4m 48s

Tap into the bold, yang energy of summer with this activating breathwork. Using dynamic techniques like breath of fire, this track awakens your inner fire and calls you into inspired action.

Up Next in WEEK 2 - Summer Series/25

  • 20 Min Arms
    20:56
    20 Min Arms

    20 Min Arms

    Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.

    Recommended Equipment: Light & medium set of dumbbells or household objects

    *music included*

    All workout equipment linked here: https://shopmy.us/collect...

  • 36 Min Tone & Flow
    36:03
    36 Min Tone & Flow

    36 Min Tone & Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body!

    *music included*

    Recommended equipment: Ankle weights, light hand weights

  • Abundant Girl Walk Meditation
    09:14
    Abundant Girl Walk Meditation

    Abundant Girl Walk Meditation

    Walk into a higher more abundant mindset and frequency.

    Your Guide: Anna Gala
    @itsannagala

×