Live stream preview
Breathwork: Ignite Yourself
WEEK 2 - Summer Series/25
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4m 48s
Tap into the bold, yang energy of summer with this activating breathwork. Using dynamic techniques like breath of fire, this track awakens your inner fire and calls you into inspired action.
Up Next in WEEK 2 - Summer Series/25
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20 Min Arms
Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.
Recommended Equipment: Light & medium set of dumbbells or household objects
*music included*
All workout equipment linked here: https://shopmy.us/collect...
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36 Min Tone & Flow
Tone and flow your way through a low impact, body weight series strengthening mind + body!
*music included*
Recommended equipment: Ankle weights, light hand weights
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Abundant Girl Walk Meditation
Walk into a higher more abundant mindset and frequency.
Your Guide: Anna Gala
@itsannagala
