Up Next in WEEK 2 - Summer Body Challenge/25

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  37:37

  37 Min Full Body Sculpt

  37 Min Full Body Sculpt

  Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

  *music included*

  Recommended Equipment: Dumbbells or weighted objects and ankle weights are optional

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  35:24

  4/8/25 - Full Body Live Workout

  4/8/25 - Full Body Live Workout

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  14:21

  14 Min Desk Chair Stretch

  14 Min Desk Chair Stretch

  Stretch it out + release tension in the full body midday right from your desk or at home! Recommended for all fitness levels, series is body weight.

  *music included*

  Recommended props: chair